I'm excited to announce I'm hosting a breath workhsop! For those of you familiar with holotropic breathwork by Stansilov Graf this falls in the same vein. This is deep, and powerful work and a rare opportunity to experience.
In this workshop you will breath on your back for 2 hours while listening to a soundtrack that's guiding the pace of your breath. Soon, deep emotions begin to surface. For some people this can entail a deep rooted sadness. or pain. Old traumas, and memories, or hard experiences that are still being stored in the body. Others experience euphoria, collective consciousness, or even a feeling of unity.
This is not for the week of heart. This can be very intense, and extremely powerful, however, some of the most profound experiences come out of this technique. If you have any questions please feel free to contact me! Otherwise, click here or on the link below, and I look forward to seeing you there!
The event will take place and San Francisco's greatest community space The Center SF located in the heart of San Franco.
548 Fillmore St. San Francisco, CA 94117
Saturday April 9th from 6-9 pm